Frequently asked questions

Frequently asked questions

Common Questions

QUESTIONS ABOUT COACHING?

Everything you want to know before getting started. Got a question that's not here? Just ask David directly.

Still not sure if this is right for you? David is happy to answer any questions before you commit to anything.

Still not sure if this is right for you? David is happy to answer any questions before you commit to anything.

Still not sure if this is right for you? David is happy to answer any questions before you commit to anything.

GETTING STARTED

HOW DO I GET STARTED?

Simply fill out the enquiry form or get in touch directly. You’ll discuss your goals and the best approach to move forward.

WHAT HAPPENS AFTER I ENQUIRE?

You’ll have a quick conversation about your goals, experience, and what you’re looking to achieve before starting.

HOW QUICKLY CAN I GET STARTED?

Most clients can get started within a few days depending on availability.

TRAINING & COACHING

DO YOU CREATE A PERSONALIZED PLAN FOR EVERY CLIENT?

Yes. Everything is tailored to your goals, experience level, and lifestyle to ensure you get the best results.

WHAT IF I'VE NEVER BEEN TO THE GYM?

That’s completely fine. You’ll be guided step by step so you feel confident and know exactly what to do.

WHAT IF I'VE TRIED BEFORE AND FAILED?

That’s exactly why structured coaching works. You’ll have a clear plan and accountability to keep you consistent.

LOCATION & ACCESS

WHERE DO YOU TRAIN CLIENTS?

Sessions take place at The Gym Group Perth, with some flexibility for surrounding areas where possible.

DO YOU WORK WITH CLIENTS OUTSIDE OF PERTH?

Yes. Online coaching allows you to work together from anywhere.

CONTACT & SUPPORT

HOW CAN I CONTACT YOU?

You can get in touch via phone, WhatsApp, or by submitting a form on the website.

HOW QUICKLY DO YOU RESPOND?

Most enquiries are responded to as quickly as possible, usually within the same day.

COMMITMENT

DO I NEED TO COMMIT LONG-TERM?

Coaching is focused on consistency and results, but options can be discussed based on your goals and situation.

IS THIS SUITABLE IF I HAVE A BUSY SCHEDULE?

Yes. Your plan is built around your lifestyle so you can stay consistent even with a busy routine.

Got a question that's not here? Just ask David directly.

LOCATION

📍 Crieff

📍 Auchterarder

📍 Dunblane

📍 Stirling

📍 Kinross

CONTACT DAVID

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